BINTA’S KITCHEN BAOBAB BREAKFAST SEMOLINA PORRIDGE
Smooth, creamy, delicious, and healthy with a touch of baobab. This will certainly fill you up on chilly mornings. Quick and easy to prep and deliciously creamy results. Baobab adds fuel to your morning as its packed full of vitamins and
TRADITIONAL NORTHERN NIGERIAN WAINA WITH BINTA’S KITCHEN ‘SPINACH AND PUMPKIN SAUCE’
Homemade and aromatic Waina (masa) is made with basic ingredients, and is the quintessential northern Nigerian comfort food. This region is known is known for healthy yet delicious meals. I’m so excited to share this recipe, its
10 SUPERFOODS TO BOOST A HEALTHY DIET!
Nutritionally speaking superfoods are nutrient rich and have a great and positive effect on health.
Here’s a few of our favourites below that have earned the “superfood” title.
FRESH CHIA AND HIBISCUS-RED FRUIT DRINK
A cool and satisfying drink, perfect to taste it or to drink all day long and a healthy alternative to soda. To make it, start by preparing the infusion with boiling water, our organic hibiscus powder and a good handful of frozen red fruits.
5 BLACK-OWNED FOOD AND DRINK BUSINESSES THAT ARE CHANGING THE GAME
From premium sauces to tasty and healthful snacks– these are brands that you need to know about.
